All of us always want to have sweet dreams and sleep peacefully! But what if you suffer from anxiety and have weird and scary dreams most of the nights, and it gets difficult for you catch up some peaceful sleep?
This happens to Veronique Triganne, and he says that he often dreams about apocalypse and Zombie attacks, and it gets scary.
The best way to come out of it as he says is, he sketches those characters from his dreams, and it helps him to reduce his anxiety and fear. He sketches those monster doodles and finds relief from his nightmares.